Blog

Richard Louv’s, Last Child in the Woods, highlighted a growing issue in America that he called, “Nature –Deficit disorder”.  His book began a national dialogue…

There are many benefits to having a regular yoga practice. According to Dr. Nevins of the American Osteopathic Association, “The relaxation techniques incorporated in yoga…

Recently National Geographic published an article about Dayton titled, Visit America’s newest adventure capital, From Rust Belt to running trails: Dayton, Ohio’s 16,000 acres of…

Tis the Season to eat sugar, fa la la la la la la la la….you know the tune, it starts with Halloween and it doesn’t…

We are just a few weeks into fall and already the classroom doors have warnings alerting us of signs and symptoms of aliments to look…

For some families the anticipation of a 2 week winter break is just as exciting for the grownups as it is the kids. Other parents…

Benefits the birds and your family Winter is the season birds most heavily rely on feeders to supplement their natural diets. Over a hundred species of…

Between well intentioned family, friends, social and main stream media it seems everyone is making resolutions to ring in the New Year. By mid-January you…

Tips to determine if your child is ready One of the most difficult decisions a parent must make is to determine when it is safe to…

We all want the best for our children, and this is especially true when it comes to their health. Healthy snacks can play a huge…